Hypoxic Training

Intermittent Hypoxia Hyperoxia Therapy or IHHT works by stimulating the way our body utilises energy by causing a mild amount of stress on the respiratory system, and in response, our bodies activate a natural process of cellular ‘fine-tuning.’

This includes eliminating damaged mitochondria, and increasing the production of new, healthy mitochondria which produce ATP much more effectively.

Athletes who want to increase their performance and achieve the best possible results should perform hypoxia training with MITOVIT® during moderate physical exertion, for example on a bicycle or treadmill.